Facilitated by
AND ACHIEVE EXTRAORDINARY RESULTS
Utilize your breath as a tool to cultivate presence and tap into your parasympathetic nervous system
Space Holder, Artist, and Movement Teacher based in Orange County, CA
Blends modern research and Eastern Medicine to assist individuals in finding their inner magic
Diagnosed with fibromyalgia at a young age; discovered yoga as part of treatment
Experienced in yoga therapeutics, meditation, breathwork, vinyasa, pre-natal yoga, trauma informed yoga, sound healing, functional movement & mobility; pursuing a degree in Traditional Chinese Medicine & Acupuncture
Offers classes, meditations & events for individuals and corporations; leads retreats & workshops on mindfulness & meditation